Еротичний підручник із самомасажу

For the next exercise, your penis should be erect.

Using both hands alternately, make loose fists and run them very gently downwards across the penis from tip to base.

Stroke and massage your penis with the aim of achieving maximum hardness.

This is needed for the next exercise.

Now take some oil and gently rub it into the genital area and your whole upper body.